Shoulder Stand Pose

Shoulder Stand Pose


Contra Indications :

Hypertension, Heart ailments, pregnancy, respiratory disorders, high myopia, glycoma and retinal detachment

Benefits :

  • Funtional disorders of the eye, the ear, the nose and the throat get relief
  • Relief in the case of constipation, indigestion, headache, giddliness, neurasthenia
  • Very effective for increase of blood flow towards brain
  • Balance the circulatory , respiratory, diestive, reproductive, nervous and endocrine systems, boosting the immune system
  • Flexibility of cervical spine is improved – favourable effect on the nerves.
  • Sagging of the lower abdomen is improved by toning the muscles also helps prevent hernia
  • Releases the normal gravitational pressure from the anal muscles relieving heamorrhoids
  • Makes mids alert constributing to self confidence and self reliance
Sarvangasana (Shoulder Stand Pose)


Shoulder Stand Pose


Our Mission!

Our mission is to create healthy awareness and to provide disease free life to all over the world, as we believe health is sum of physical, mental, emotional, socio economical and spiritual well being.

Our Core Values

* Quality & Safety
* Peace & Kindness
* Commitment
* Discipline
* Hard work
* Acceptance & Forgiveness
* Gratitude

Our Vision!

To inspire humanity – both in air and on the ground”. We have dream vision to see everyone healthy in holistic manner.

Our Goal!

Reach 50 lacs people in one year through social media, educational programs, workshops, hospitals, societies, banks, schools, colleges, corporate, NGOs to change their lives through Yoga.


New student special offer available with unlimited batch time.