Revolved Triangle Pose

Revolved Triangle Pose


Contra Indications :

  • Neck or spine Injuries, Low back/ sacroiliac joint pain, Headache or migraine, insomnia
  • Low blood pressure
  • Pregnancy

Benefits :

  • Stretches the hamstrings, calves, spine and hip musculature
  • Open the shoulders, chest and lungs, improves balance, stability and range of motion
  • Relieves mild back pain, strengthens the hip muscles, stimulates the abdominal organs
Parivrittatrikonasana (Revolved triangle pose)


Revolved Triangle Pose


Our Mission!

Our mission is to create healthy awareness and to provide disease free life to all over the world, as we believe health is sum of physical, mental, emotional, socio economical and spiritual well being.

Our Core Values

* Quality & Safety
* Peace & Kindness
* Commitment
* Discipline
* Hard work
* Acceptance & Forgiveness
* Gratitude

Our Vision!

To inspire humanity – both in air and on the ground”. We have dream vision to see everyone healthy in holistic manner.

Our Goal!

Reach 50 lacs people in one year through social media, educational programs, workshops, hospitals, societies, banks, schools, colleges, corporate, NGOs to change their lives through Yoga.


New student special offer available with unlimited batch time.